“Hard things will happen to us,” she told the crowd at Yankee Stadium.

“We will recover, we will learn from it.

We will grow more resilient because of it.

And I am a doctor now, so I know how breathing works.”

As a result, she’s been rerecording her first six albums, so far rereleasingFearlessandRed.

“Never be ashamed of trying.

Effortlessness is a myth,” she said.

She spoke about the importance of cultivating resilience and getting back up, dusting yourself off and carrying on.